Mindfulness and Surfing by longboard champion and travel writer Sam Bleakley explores the deep connection between the ocean and our inner world. Blending surf culture with spiritual reflection, Bleakley draws on lunar cycles, river surfing, and the Taoism of nature to offer life lessons in mindfulness and presence.

More than just a book about surfing, this is a meditation on movement, flow, and the wisdom of waves. With lyrical prose and an acute awareness of the rhythms of the sea, Bleakley shows how the ocean can teach us to live more fully, calmly, and in tune with the world around us.

Whether you're an experienced surfer or simply someone seeking more peace and purpose, Mindfulness and Surfing is a thoughtful companion for life's journey.